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The "before" photo of my mallow shake

January 09, 2015 Yael Greenberg


The "before" photo of my chubeza shake. Chubeza, or mallow, is a green plant growing in the winter in Israel.

A cup of chubeza provides almost completely your daily dose of iron. For this recipe, I used avocado, tahini, date syrup, moringa, coconut, cinnamon and carob. #shake #vegan #raw #rawfood #iron


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